Monjay Dip- Hummos

Hummos is made from a blend of chick peas and sesame seed paste, it is a low fat dip eaten with crackers, celery sticks and carrots.

It can be also spread on falafel wraps, kebabs and sandwiches. Or, for something a little different, thin it out with a little olive oil, add a turn of salt and pepper, and toss through your favourite pasta for a pasta salad with a twist! It’s great in lunchboxes with veggie sticks or in wraps and sandwiches for flavour and added nutrition. It’s also the perfect compliment to a mezza plate.